cream cheese lite
Packaged product Dairy and Eggs Anchor
Cream cheese lite contains 57 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 14 kcal.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 219 kcal per 100 g across 1,309 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Sugars1.4 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat4.1 gin the lowest quarter of dairy and eggs (median 18 g)
- Saturated fat2.7 gin the lowest quarter of dairy and eggs (median 11.9 g)
- Sodium174 mgbelow the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Anchor
- Barcode
- 9414967320100
- Label serving
- 1 portion (25 g)
- Category
- Cream cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Skyr Mango & Lime Cheasy | 57 | 8.3 g | 4.8 g | 0.5 g |
| Skyr Raspberry-Cranberry Milbona | 57 | 8.9 g | 4.6 g | 0.2 g |
| Skyr Natural Siggi's | 57 | 10.7 g | 3.5 g | 0 g |
| Skyr Mansikka-banaani isey | 57 | 9.4 g | 4 g | 0.2 g |
| Skyr nature 480 g Danone | 57 | 10 g | 3.9 g | 0.2 g |
| Skir Danone | 57 | 10 g | 3 g | 0.2 g |
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| Skyr bio nature Les 2 Vaches | 57 | 10 g | 3.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cream cheese lite?
100 g of cream cheese lite has 57 kcal. Serving, 1 portion, 25 g (25 g): about 14 kcal.
How much protein is in cream cheese lite?
Cream cheese lite contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 25 g (25 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7.1 g).
How many carbs are in cream cheese lite?
Cream cheese lite has 3.6 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cream cheese lite?
Cream cheese lite contains 4.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in cream cheese lite?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414967320100. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.