Tastee Choice Clam Bake, 35.13 Oz

Packaged product Other Foods TASTEE CHOICE

Tastee Choice Clam Bake, 35.13 Oz contains 129 kcal per 100 g. A serving, 1 cup edible portion, 132 g (132 g) provides about 170 kcal.

Roughly 44% of its calories come from carbohydrates, with 42% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (130 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
12.9 gprotein
13.6 gcarbohydrates
1.9 gfat
170kcal in serving, 1 cup edible portion, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 1.9 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 2,010 mg 87%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 42 mg3%
Iron L 1.5 mg8%
Potassium L 187 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 44%Fat: 14%129kcal / 100 g
  • Protein 42%
  • Carbohydrates 44%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein12.9 gin the top quarter of other foods (median 3.5 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars3 gin the top quarter of other foods (median 1.7 g)
  • Fat1.9 gin the lowest quarter of other foods (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 0.78 g)
  • Sodium2,010 mgin the top quarter of other foods (median 297 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 12.9 g12.9 g
Carbohydrates 13.6 g13.6 g
Fat 1.9 g1.9 g
Fiber 1.5 g1.5 g
Sugars 3 g3 g
Sodium 485 mg2,010 mg

Product details

Brand
TASTEE CHOICE
Barcode
0746167840225
Label serving
1/6 of package (132g) Per serving
Category
Frozen Prepared Sides

Ingredients

CRAWFISH (CRAWFISH (PROCAMBARUS CLARKII), SALT, RED PEPPER, DEXTROSE, SPICES WITH PAPRIKA, DEHYDRATED GARLIC, MUSTARD BRAN, DEHYDRATED ONION), CORN ON THE COB, RED SKIN POTATOES, COOKED SLICED ANDOUILLE SAUSAGE: PORK SEASONING (SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, POTATO STARCH, SUGAR, NATURAL FLAVOR), WATER, SEASONING POWDER: SALT, SPICES (INCLUDING CELERY), PAPRIKA NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, ANNATTO, TURMERIC, STARTER DISTILLATE), EXTRACTIVE OF PAPRIKA (COLOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tastee Choice Clam Bake, 35.13 Oz?

100 g of Tastee Choice Clam Bake, 35.13 Oz has 129 kcal. Serving, 1 cup edible portion, 132 g (132 g): about 170 kcal.

Is Tastee Choice Clam Bake, 35.13 Oz high in protein?

Tastee Choice Clam Bake, 35.13 Oz contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 17 g in serving, 1 cup edible portion, 132 g (132 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 3.5 g).

How many carbs are in Tastee Choice Clam Bake, 35.13 Oz?

Tastee Choice Clam Bake, 35.13 Oz has 13.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars.

How much fat is in Tastee Choice Clam Bake, 35.13 Oz?

Tastee Choice Clam Bake, 35.13 Oz contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tastee Choice Clam Bake, 35.13 Oz?

100 g contains 2,010 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0746167840225. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2603270. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "TASTEE CHOICE CLAM BAKE, 35.13 OZ". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.