Cranberry pork smocked sausage

Packaged product Meat H-E-B

Cranberry pork smocked sausage contains 296 kcal per 100 g.

Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cranberry pork smocked sausage by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
14.8 gprotein
6.2 gcarbohydrates
23.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 23.5 g 30%
Saturated fat L 7.4 g 37%
Sodium L 358 mg 16%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.9 g
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 8%Fat: 72%296kcal / 100 g
  • Protein 20%
  • Carbohydrates 8%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars4.9 gin the top quarter of meat (median 1 g)
  • Fat23.5 gin the top quarter of meat (median 8.8 g)
  • Saturated fat7.4 gin the top quarter of meat (median 3.2 g)
  • Sodium358 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220962839
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220962839. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cranberry pork smocked sausage?

100 g of Cranberry pork smocked sausage has 296 kcal.

Is Cranberry pork smocked sausage high in protein?

Cranberry pork smocked sausage contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Cranberry pork smocked sausage?

Cranberry pork smocked sausage has 6.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry pork smocked sausage?

Cranberry pork smocked sausage contains 23.5 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Cranberry pork smocked sausage?

100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.