Cranberry Orange Walnut
Packaged product Nuts and Seeds Member's Mark
Cranberry Orange Walnut contains 320 kcal per 100 g. A serving, 0.056 loaf, 50 g (50 g) provides about 160 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 16 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10 g)
- Fiber4 gbelow the median for nuts and seeds (median 6 g)
- Sugars16 gabove the median for nuts and seeds (median 7.1 g)
- Fat10 gbelow the median for nuts and seeds (median 23.3 g)
- Sodium260 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0255878107966
- Label serving
- 0.056 loaf (50 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chill pepper pumpkin seed Eve’s Crackers | 320 | 12 g | 20 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Orange Walnut?
100 g of Cranberry Orange Walnut has 320 kcal. Serving, 0.056 loaf, 50 g (50 g): about 160 kcal.
How much protein is in Cranberry Orange Walnut?
Cranberry Orange Walnut contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.056 loaf, 50 g (50 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Cranberry Orange Walnut?
Cranberry Orange Walnut has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Orange Walnut?
Cranberry Orange Walnut contains 10 g of fat per 100 g.
How much sodium is in Cranberry Orange Walnut?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255878107966. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.