Cranberry Nut Antioxidant
Packaged product Snacks 7select
Cranberry Nut Antioxidant contains 543 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 190 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 22.9 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 171 mg | 13% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.1 g)
- Fiber5.7 gabove the median for snacks (median 3.9 g)
- Sugars22.9 gabove the median for snacks (median 5 g)
- Fat34.3 gin the top quarter of snacks (median 21.1 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Sodium229 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20 g |
|---|---|
| Polyunsaturated fat L | 12.9 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 543 kcal | 543 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 34.3 g | 34.3 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 22.9 g | 22.9 g |
| Sodium | 229 mg | 229 mg |
Product details
- Brand
- 7select
- Barcode
- 0052548517205
- Label serving
- 0.25 cup (35 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), almonds (almonds, peanut oil, salt), sunflower kernels (sunflower kernels, peanut oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Nut Antioxidant?
100 g of Cranberry Nut Antioxidant has 543 kcal. Serving, 0.25 cup, 35 g (35 g): about 190 kcal.
Is Cranberry Nut Antioxidant high in protein?
Cranberry Nut Antioxidant contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 35 g (35 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Cranberry Nut Antioxidant?
Cranberry Nut Antioxidant has 42.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 22.9 g of sugars.
How much fat is in Cranberry Nut Antioxidant?
Cranberry Nut Antioxidant contains 34.3 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Cranberry Nut Antioxidant contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry Nut Antioxidant?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075836. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0052548517205. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.