Cranberry & Macadamia Bars with Dark Chocolate Coating
Packaged product Nuts and Seeds Deluxe
Cranberry & Macadamia Bars with Dark Chocolate Coating contains 430 kcal per 100 g. A serving, 1 bat, 40 g (40 g) provides about 172 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 504 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 11.6 g | 58% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 21.5 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of nuts and seeds (median 14.7 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 7.5 g)
- Sugars21.5 gabove the median for nuts and seeds (median 21 g)
- Fat17.7 gin the lowest quarter of nuts and seeds (median 32 g)
- Saturated fat11.6 gin the top quarter of nuts and seeds (median 5.6 g)
- Sodium39 mgbelow the median for nuts and seeds (median 80 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619180376. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.