Cranberry Crunch Mix
Packaged product Fruits Ferris Nut Co.
Cranberry Crunch Mix contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 43.3 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of fruits (median 0.71 g)
- Fiber6.7 gin the top quarter of fruits (median 1.5 g)
- Sugars43.3 gin the top quarter of fruits (median 11.4 g)
- Fat23.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5 gin the top quarter of fruits (median 0.1 g)
- Sodium150 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferris Nut Co.
- Barcode
- 0788709127777
- Quantity
- 16 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Trail Mix Stop And Shop | 467 | 13.3 g | 43.3 g | 30 g |
| Flaked unsweetened coconut Kroger | 467 | 6.7 g | 53.3 g | 26.7 g |
| Cherry Berry Trail Mix Giant Eagle | 467 | 10 g | 56.7 g | 23.3 g |
| Berry Trails mix Sunny Select | 467 | 13.3 g | 46.7 g | 26.7 g |
| Palets orange chocolat Palets du soleil | 467 | 7 g | 68 g | 18 g |
| Wild Maine Bluberry Vinaigrette Cindy’s Kitchen | 467 | 0 g | 30 g | 40 g |
| Moonbyte cranberry Moonbyte | 467 | 8.2 g | 51.4 g | 23 g |
| Natur & Bon- Melange fruite Vico | 467 | 8.7 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0788709127777. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.