Cranberry and Raisin Mix
Cranberry and Raisin Mix contains 308 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 71 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of fruits (median 3.2 g)
- Sugars71 gin the top quarter of fruits (median 45 g)
- Fat1.1 gbelow the median for fruits (median 1.4 g)
- Saturated fat0.1 gbelow the median for fruits (median 0.33 g)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489240464
- Category
- Dried fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood - Mix Bio | 308 | 4.4 g | 60.9 g | 1.9 g |
| Cranberries, dried Dried or dry | 308 | 0.17 g | 82.8 g | 1.1 g |
| Ovocná tyčinka s mrkví Pharmind | 308 | 3.4 g | 76.2 g | 0.39 g |
| Frutti rossi essiccati Le Fruttine | 308 | 2.6 g | 76.5 g | 1.4 g |
| Cerises séchées Biolo'Klock | 309 | 5 g | 58.9 g | 0.2 g |
| Sauerkirschen MorgenLand | 309 | 3.7 g | 69 g | 0.7 g |
| Arándano deshidratado bolsa 250 g Ismael | 310 | 0.1 g | 83.2 g | 0.5 g |
| Dried Pineapple Soft & Chewy | 310 | 1.4 g | 74 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489240464. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.