How many calories are in Craisins Dried Cranberries?

100 g of Craisins Dried Cranberries has 250 kcal. Serving, 1/4 cup, 40 g (40 g): about 100 kcal.

How much protein is in Craisins Dried Cranberries?

Craisins Dried Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/4 cup, 40 g (40 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.2 g).

How many carbs are in Craisins Dried Cranberries?

Craisins Dried Cranberries has 82.5 g of total carbohydrates per 100 g, including 25 g of fiber and 35 g of sugars.

How much fat is in Craisins Dried Cranberries?

Craisins Dried Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Craisins Dried Cranberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Craisins Dried Cranberries

Packaged product Fruits Ocean Spray

Craisins Dried Cranberries contains 250 kcal per 100 g. A serving, 1/4 cup, 40 g (40 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 332 kcal per 100 g across 444 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

0 gprotein

82.5 gcarbohydrates

0 gfat

100kcal in serving, 1/4 cup, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	82.5 g	30%
Dietary fiber L	25 g	89%
Total sugars L	35 g
Added sugars L	27.5 g	55%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.012 mg	1%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	0.3 mg	2%
Pantothenic acid (B5) L	0.3 mg	6%
Vitamin B6 L	0.057 mg	3%
Folate (B9) L	1 µg	0.3%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	98.8 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0.15 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.2 g)
Fiber25 gin the top quarter of fruits (median 5.1 g)
Sugars35 gin the lowest quarter of fruits (median 68 g)
Fat0 gin the lowest quarter of fruits (median 0.7 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium0 mgin the lowest quarter of fruits (median 4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	36 µg

Other components (3)

Water L	86.8 g
Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	250 kcal
Protein	0 g	0 g
Carbohydrates	85 g	82.5 g
Fat	0 g	0 g
Fiber	32.5 g	25 g
Sugars	35 g	35 g
Sodium	0 mg	0 mg

Product details

Brand: Ocean Spray
Barcode: 0031200029317
Quantity: 20 oz
Label serving: 1/4 cup (40 g)
Category: Dried cranberries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Cranberries (cranberries, sugar, soluble corn fiber, sucralose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Unsweetened Dried Cranberries Honestly Cranberry	250	0 g	66.7 g	0 g
Reduced sugar dried cranberries Meijer	250	0 g	77.5 g	0 g
Craisins Dried Cranberries Ocean Spray	250	0 g	82.5 g	0 g
Craisins Dried Cranberries Ocean Spray	250	0 g	77.5 g	0 g
craisins dried cranberries Ocean Spray	250	0.25 g	82.5 g	0 g
Canneberges Sechees Stock & Barrel	246	0.54 g	21.7 g	16.8 g
Canneberges sechees Delhaize	239	1.5 g	52.2 g	1.4 g
Gewelde Cranberries Lilifruit	237	0.2 g	53 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2563267. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
Open Food Facts, record 0031200029317. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "CRAISINS DRIED CRANBERRIES". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.