Crafted smoothie blends tropical fruit blend with dragon fruit
Packaged product Beverages Dole
Crafted smoothie blends tropical fruit blend with dragon fruit contains 75 kcal per 100 g. A serving, 1 1 1/2 cup, 227 g (227 g) provides about 170 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 31% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.9 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 11 g | |
| Protein L | 0.88 g | 2% |
| Vitamin C L | 27.8 mg | 31% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gabove the median for beverages (median 0.7 g)
- Fiber2.2 gin the top quarter of beverages (median 0.05 g)
- Sugars11 gin the top quarter of beverages (median 4.9 g)
- Fat0.22 gabove the median for beverages (median 0.2 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Coffee Brownes | 75 | 3.2 g | 7.8 g | 3.3 g |
| Mung Bean Coconut Juice ALDI Urban Eaters | 75 | 1.1 g | 9.5 g | 3.6 g |
| Dragon Fruit Smoothie Woolworths | 75 | 0.7 g | 17 g | 0.1 g |
| Organic strawberry dragon fruit smoothie bowl Whole Foods Market | 75 | 1.7 g | 13.8 g | 1.7 g |
| Amazin prune juice Sunsweet | 75 | 0.42 g | 18.3 g | 0 g |
| Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Dried or dry | 75 | 3.2 g | 8.7 g | 3.1 g |
| Dannon activia lowfat yogurt drink strawberry acai berry Activia | 75 | 3.2 g | 12.9 g | 1.6 g |
| Kefirdrink Mangue passion Migros Bio | 75 | 2.5 g | 13 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011202003737. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.