Crackers - Wheat Cracker
Packaged product Bread and Baked Goods Yumiyo
Crackers - Wheat Cracker contains 478 kcal per 100 g. A serving, 1 individual pack, 23 g (23 g) provides about 110 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 34% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 448 mg | 34% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 8 g)
- Sugars13 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.4 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat8.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium565 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yumiyo
- Barcode
- 0764460549928
- Label serving
- 1 individual pack (23 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sunbites crackers with quinoa sour cream and chives Sunnies | 478 | 7.5 g | 61.7 g | 22.1 g |
| Spicy And Crunchy Peanut Crackers Hudsons | 478 | 16.3 g | 58.3 g | 20 g |
| Roll extra hot Bifi | 478 | 12 g | 31 g | 34 g |
| Collagen Protien Bar Cashew Shortbread Chief | 478 | 34.9 g | 13.3 g | 30.4 g |
| Prawn Crackers Infusion | 478 | 1.3 g | 68.7 g | 21.3 g |
| Tortillas gusto chili Despar Spar | 478 | 5.7 g | 64 g | 21 g |
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| Tortilla gusto chili Selex | 478 | 5.7 g | 64 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers - Wheat Cracker?
100 g of Crackers - Wheat Cracker has 478 kcal. Serving, 1 individual pack, 23 g (23 g): about 110 kcal.
How much protein is in Crackers - Wheat Cracker?
Crackers - Wheat Cracker contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 individual pack, 23 g (23 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Crackers - Wheat Cracker?
Crackers - Wheat Cracker has 69.6 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers - Wheat Cracker?
Crackers - Wheat Cracker contains 17.4 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Crackers - Wheat Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers - Wheat Cracker?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0764460549928. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.