Crackers
Packaged product Bread and Baked Goods Olina's Bakehouse
Crackers contains 425 kcal per 100 g. A serving, 3 crackers, 15 g (15 g) provides about 64 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 627 mg | 27% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8 g)
- Sugars16 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat12.7 gabove the median for bread and baked goods (median 7 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium627 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olina's Bakehouse
- Barcode
- 9349571004972
- Label serving
- 3 crackers (15 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker con pomodoro Conad | 425 | 12 g | 72 g | 9.2 g |
| Quick rolled oats organic Lakewood | 425 | 15 g | 75 g | 7.5 g |
| Brown rice crackers Coles | 425 | 8 g | 72.5 g | 9.5 g |
| Strawberry Cream Cheese Muffin Bakery Fresh | 425 | 5.7 g | 54.7 g | 20.8 g |
| Muffin cioccolato Conad | 425 | 7 g | 45 g | 23.3 g |
| Magical Gingerbread House Kit Asda | 425 | 5.2 g | 74 g | 12 g |
| Chili Oil Shrimp Crackers Kinokuniya | 425 | 3.5 g | 70.6 g | 14.2 g |
| Fresh Baked Garlic Bread Super1Foods | 425 | 9.7 g | 50.4 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 425 kcal. Serving, 3 crackers, 15 g (15 g): about 64 kcal.
Is Crackers high in protein?
Crackers contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.8 g in serving, 3 crackers, 15 g (15 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 60.7 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 12.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Crackers?
100 g contains 627 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571004972. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.