Crackers
Packaged product Bread and Baked Goods 180 Degrees
Crackers contains 476 kcal per 100 g. A serving, 3 crackers, 21 g (21 g) provides about 100 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 19 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.8 gabove the median for bread and baked goods (median 2.3 g)
- Sugars19 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat19 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat7.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium310 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 180 Degrees
- Barcode
- 9421013220482
- Label serving
- 3 crackers (21 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer rolls Belmont | 476 | 5.6 g | 69.1 g | 18.8 g |
| Holiday Gingerbread Roll Summerhill Market | 476 | 11 g | 65.9 g | 18.3 g |
| I'm free from Shortbread creams Coles | 476 | 3.9 g | 63.3 g | 21.3 g |
| Frollini Flavis | 476 | 0 g | 84 g | 15 g |
| Prawn Crackers Grilled Squid Seaweed Calbee | 476 | 6.2 g | 69.5 g | 19.2 g |
| Choc Deluxe Wafer Rolls Elegance | 476 | 5.3 g | 71.7 g | 17.3 g |
| Traditional Shortbread The Cotswold Bakery | 476 | 5.1 g | 57.7 g | 25.6 g |
| Toasting Waffle Wafflemeister | 476 | 8 g | 49.2 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 476 kcal. Serving, 3 crackers, 21 g (21 g): about 100 kcal.
How much protein is in Crackers?
Crackers contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.6 g in serving, 3 crackers, 21 g (21 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Crackers?
Crackers has 66.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 19 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Crackers?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421013220482. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.