Cracker cut pepper jack

Packaged product Bread and Baked Goods Best Choice

Cracker cut pepper jack contains 357 kcal per 100 g. A serving, 3.0 slices, 28.0 g (28 g) provides about 100 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cracker cut pepper jack by Best Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
25 gprotein
3.6 gcarbohydrates
28.6 gfat
100kcal in serving, 3.0 slices, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28.6 g 37%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 643 mg 28%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Calcium L 714 mg55%
Iron L 0 mg0%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 4%Fat: 69%357kcal / 100 g
  • Protein 27%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Potassium2%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat28.6 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat17.9 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium643 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L29 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 25 g25 g
Carbohydrates 3.6 g3.6 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
Best Choice
Barcode
0070038657842
Label serving
3.0 slices (28.0 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cuban Bread Lasegunda Bakery 357 7.1 g 64.3 g 5.4 g
Baked crackers everything like the bagel Firehook 357 10.7 g 67.9 g 3.6 g
Original Bread Crumbs Publix 357 14.3 g 71.4 g 5.4 g
Garlic Thyme Organic Artisan Baked Crackers Firehook 357 10.7 g 67.9 g 1.8 g
Rolled Rods Bachman 357 7.1 g 75 g 1.8 g
Plain Bread Crumbs Market District 357 14.3 g 71.4 g 0 g
Panko Bread Crumbs Wegmans 357 10.7 g 75 g 1.8 g
Cinnamon Waffles Great Value 357 5.7 g 51.4 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker cut pepper jack?

100 g of Cracker cut pepper jack has 357 kcal. Serving, 3.0 slices, 28.0 g (28 g): about 100 kcal.

Is Cracker cut pepper jack high in protein?

Cracker cut pepper jack contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 3.0 slices, 28.0 g (28 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Cracker cut pepper jack?

Cracker cut pepper jack has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cracker cut pepper jack?

Cracker cut pepper jack contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Cracker cut pepper jack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker cut pepper jack?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2502494. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070038657842. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.