Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers

Packaged product Bread and Baked Goods Cracker Barrel

Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers contains 400 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 180 kcal.

Roughly 63% of its calories come from fat, with 19% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 34% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers by Cracker Barrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
17.8 gprotein
20 gcarbohydrates
28.9 gfat
180kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 28.9 g 37%
Saturated fat L 17.8 g 89%
Trans fat L 1.1 g
Cholesterol L 66.7 mg 22%
Sodium L 711 mg 31%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 2.2 g
Added sugars L 2.2 g 4%
Protein L 17.8 g 36%
Vitamin D L 0 µg0%
Calcium L 444 mg34%
Iron L 1.8 mg10%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 19%Fat: 63%400kcal / 100 g
  • Protein 17%
  • Carbohydrates 19%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34%Iron10%Vitamin D0%Potassium0%

Nutritional insights

  • Protein17.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 4 g)
  • Fat28.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat17.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium711 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cracker Barrel
Barcode
0840370800707
Label serving
1 portion (45 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840370800707. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers?

100 g of Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers has 400 kcal. Serving, 1 portion, 45 g (45 g): about 180 kcal.

Is Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers high in protein?

Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 8 g in serving, 1 portion, 45 g (45 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers?

Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers?

Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers contains 28.9 g of fat per 100 g, of which 17.8 g is saturated (89% of the Daily Value).

What vitamins and minerals does Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker Barrel Bites Cheddar Jack & Havarti with mini crackers?

100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.