Cracked Pepper
Packaged product Vegetables Katzazz
Cracked Pepper contains 188 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 60 kcal.
Roughly 58% of its calories come from protein, with 36% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0.31 g | |
| Cholesterol L | 78.1 mg | 26% |
| Sodium L | 1,344 mg | 58% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.1 g | 56% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 391 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 6%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.1 gin the top quarter of vegetables (median 2.5 g)
- Fat7.8 gabove the median for vegetables (median 5.4 g)
- Saturated fat3.1 gabove the median for vegetables (median 1.1 g)
- Sodium1,344 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Katzazz
- Barcode
- 0011042017024
- Label serving
- 4 pieces (32 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash brown potatoes Simplot | 188 | 1.6 g | 23.4 g | 9.4 g |
| Four Potatoes Hash Browns Dr. Praeger's Sensible Foods | 188 | 2.1 g | 21.9 g | 9.4 g |
| Mushroom Adaptogen Gummies Barker Wellness Co | 188 | 0 g | 62.5 g | 0 g |
| Mild Ghost Pepper Katz Azz | 188 | 25 g | 6.3 g | 6.3 g |
| Wopple - Spinach & Garlic Revivealicious Food | 188 | 5.5 g | 32 g | 3 g |
| Onion Rings Feel Good Foods | 188 | 2.1 g | 33.3 g | 6.3 g |
| Mushroom Adaptogen Gummies Barker Wellness Co | 188 | 0 g | 62.5 g | 0 g |
| Seasoned Potato Hash Brown Patties Great Value | 188 | 1.6 g | 21.9 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked Pepper?
100 g of Cracked Pepper has 188 kcal. Serving, 4 pieces, 32 g (32 g): about 60 kcal.
Is Cracked Pepper high in protein?
Cracked Pepper contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 9 g in serving, 4 pieces, 32 g (32 g). About 58% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Cracked Pepper?
Cracked Pepper has 3.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracked Pepper?
Cracked Pepper contains 7.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Cracked Pepper?
100 g contains 1,344 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011042017024. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.