How many calories are in Cracked Black Pepper Cheddar Slices?

100 g of Cracked Black Pepper Cheddar Slices has 416 kcal. Serving, 10 g (10 g): about 42 kcal.

Is Cracked Black Pepper Cheddar Slices high in protein?

Cracked Black Pepper Cheddar Slices contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 2.5 g in serving, 10 g (10 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Cracked Black Pepper Cheddar Slices?

Cracked Black Pepper Cheddar Slices has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracked Black Pepper Cheddar Slices?

Cracked Black Pepper Cheddar Slices contains 34.9 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).

How much sodium is in Cracked Black Pepper Cheddar Slices?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cracked Black Pepper Cheddar Slices

Packaged product Vegetables Tesco

Cracked Black Pepper Cheddar Slices contains 416 kcal per 100 g. A serving, 10 g (10 g) provides about 42 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

416kcal per 100 g

25.4 gprotein

0.1 gcarbohydrates

34.9 gfat

42kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	416 kcal
Total fat L	34.9 g	45%
Saturated fat L	21.7 g	109%
Sodium L	747 mg	32%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Protein L	25.4 g	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 0.1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.4 gin the top quarter of vegetables (median 2.6 g)
Fiber0 gin the lowest quarter of vegetables (median 2 g)
Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
Fat34.9 gin the top quarter of vegetables (median 5.7 g)
Saturated fat21.7 gin the top quarter of vegetables (median 1.2 g)
Sodium747 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5063445796308
Label serving: 10 g
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cornish Favourites Marks & Spencer	416	25.4 g	0.1 g	34.9 g
Cornish Cove Med Cheddar Marks & Spencer	416	24.4 g	0.1 g	34.9 g
Green morning JusteBio	416	14 g	47 g	17 g
Mature Cornish Cove Cheddar Marks & Spencer	416	25.4 g	0.1 g	34.9 g
Pépé olivo - Olives noires façon Grèce Pépé Olivo	416	1.9 g	16.2 g	36 g
Sliced Davidstow Cornish cheddar Waitrose	416	25.4 g	0.4 g	34.9 g
Oak Smoked 2 Year Old Cornish Cruncher Extra Mature Cheddar Marks & Spencers	416	25.1 g	0.1 g	34.9 g
Extra Mature Cornish Cove M&S FOOD	416	25.4 g	0.6 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063445796308. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.