Crab Rangoon Roll

Packaged product Bread and Baked Goods Yummi Sushi / Kroger

Crab Rangoon Roll contains 220 kcal per 100 g. A serving, 1 portion, 327 g (327 g) provides about 719 kcal.

Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crab Rangoon Roll by Yummi Sushi / Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
4 gprotein
32.7 gcarbohydrates
8.3 gfat
719kcal in serving, 1 portion, 327 g (327 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 8.3 g 11%
Saturated fat L 4 g 20%
Sodium L 465 mg 20%
Total carbohydrates L 32.7 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 34%220kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fat8.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium465 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yummi Sushi / Kroger
Barcode
0850070085748
Label serving
1 portion (327 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Blueberry muffin Paneriso 220 3 g 31 g 10 g
Buttermilk Cooked Breaded Chicken Strips Farmboy 220 17 g 13 g 12 g
Cherry Blossom Super Thick English Muffins Wolferman's Bakery 220 6.6 g 47.3 g 1.7 g
Pumpernickel Rye Bread Longos 220 8 g 46 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850070085748. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crab Rangoon Roll?

100 g of Crab Rangoon Roll has 220 kcal. Serving, 1 portion, 327 g (327 g): about 719 kcal.

How much protein is in Crab Rangoon Roll?

Crab Rangoon Roll contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 13 g in serving, 1 portion, 327 g (327 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Crab Rangoon Roll?

Crab Rangoon Roll has 32.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crab Rangoon Roll?

Crab Rangoon Roll contains 8.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Crab Rangoon Roll?

100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.