Crab meat
Packaged product Fish and Seafood Seafood
Crab meat contains 114 kcal per 100 g. A serving, 100.0 g (100 g) provides about 114 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 60%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of fish and seafood (median 16 g)
- Sugars1.9 gin the top quarter of fish and seafood (median 0 g)
- Fat0.89 gin the lowest quarter of fish and seafood (median 6.1 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata di polpo con olive taggiasche Fiorital | 114 | 13 g | 5.4 g | 4.1 g |
| Surimi Jimbo Crab Leg Kani family | 114 | 10 g | 14 g | 2 g |
| Spiedino trota salmonata Fiorital | 114 | 19 g | 0 g | 7.5 g |
| Crevetten Aioli Dip deutschesee | 114 | 14.5 g | 1.9 g | 4.8 g |
| Farm Raised Catfish Fillet Encore Seafoods Inc. | 115 | 15 g | 0 g | 6.2 g |
| Shrimp Cocktail Aqua Star | 115 | 16.8 g | 11.5 g | 0 g |
| Salade de mer Buongustaio Turchet | 116 | 12 g | 3 g | 5.7 g |
| Fillets Keta Salmon Orca Bay Foods | 116 | 20.5 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab meat?
100 g of Crab meat has 114 kcal. Serving, 100.0 g (100 g): about 114 kcal.
How much protein is in Crab meat?
Crab meat contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100.0 g (100 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 16 g).
How many carbs are in Crab meat?
Crab meat has 15 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab meat?
Crab meat contains 0.89 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921295003146. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.