Crab Cakes
Packaged product Sweets and Desserts Mrs. Paul's
Crab Cakes contains 183 kcal per 100 g. A serving, 82 g (82 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.007 mg | 0% |
| Calcium L | 49 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.4 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat6.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium427 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 183 kcal |
| Protein | 10.4 g | 8.5 g |
| Carbohydrates | 16.4 g | 22 g |
| Fat | 6.7 g | 6.1 g |
| Fiber | 0 g | 1.2 g |
| Sugars | 1.5 g | 2.4 g |
| Sodium | 0.42 mg | 427 mg |
Product details
- Brand
- Mrs. Paul's
- Barcode
- 0011162111046
- Quantity
- 82 g
- Label serving
- 82 g
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRAB MEAT, IMITATION CRAB MEAT (POLLOCK, COD AND/OR PACIFIC WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, TAPIOCA STARCH, SNOW CRAB MEAT, NATURAL AND ARTIFICIAL FLAVORS [SOY], SORBITOL, EGG WHITES, CARRAGEENAN, POTASSIUM TRIPOLYPHOSPHATE, COLOR ADDED, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, MODIFIED SALT, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN), POLLOCK, BLEACHED WHEAT FLOUR, CELERY, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN GUAR GUMS]), ONION, RED PEPPERS, GREEN PEPPERS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, NONFAT DRY MILK, DISTILLED VINEGAR, SALT, HIGH FRUCTOSE CORN SYRUP, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, XANTHAN GUM, MUSTARD SEED, SUGAR, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM GUANYLATE, SODIUM INOSINATE, DRIED YEAST, TURMERIC, GARLIC SALT, SPICES, GARLIC POWDER, ONION POWDER, BLACK AND CAYENNE PEPPER, ANCHOVIES, CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES). `
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionVinegarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Cakes?
100 g of Crab Cakes has 183 kcal. Serving, 82 g (82 g): about 150 kcal.
How much protein is in Crab Cakes?
Crab Cakes contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 82 g (82 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Crab Cakes?
Crab Cakes has 22 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Crab Cakes?
Crab Cakes contains 6.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Crab Cakes?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037795. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011162111046. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.