Cozy Friday Roll
Packaged product Bread and Baked Goods Pau Pau
Cozy Friday Roll contains 171 kcal per 100 g. A serving, 1 portion, 257 g (257 g) provides about 440 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 743 mg | 32% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 8.2 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.39 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars8.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.2 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium743 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pau Pau
- Barcode
- 0677937634068
- Label serving
- 1 portion (257 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frühlingsrollen Süß-Sauer Bofrost | 171 | 4.2 g | 24 g | 6.3 g |
| Potato waffles Iceland | 171 | 2.5 g | 22.1 g | 7.4 g |
| Whole Wheat Waffles Our Family | 171 | 5.7 g | 28.6 g | 5 g |
| Four Seasons Roll Yan Yuon | 171 | 13.2 g | 19.6 g | 3.9 g |
| Spicy Crab Roll Sushic | 171 | 3.3 g | 18.4 g | 9.4 g |
| VILLAGE BAKERY 2 I'm New کالا BAKED IN CRUMPETS PR Aldi | 171 | 11.4 g | 28.5 g | 0.8 g |
| Tuna Roll Sanko | 171 | 8.4 g | 27 g | 3.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cozy Friday Roll?
100 g of Cozy Friday Roll has 171 kcal. Serving, 1 portion, 257 g (257 g): about 440 kcal.
How much protein is in Cozy Friday Roll?
Cozy Friday Roll contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 portion, 257 g (257 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cozy Friday Roll?
Cozy Friday Roll has 24.5 g of total carbohydrates per 100 g, including 0.39 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cozy Friday Roll?
Cozy Friday Roll contains 6.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Cozy Friday Roll?
100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677937634068. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.