Cowboy Potatoes
Packaged product Vegetables H-E-B
Cowboy Potatoes contains 165 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 330 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Protein L | 6.5 g | 13% |
| Potassium L | 285 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for vegetables (median 2.5 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat10 gabove the median for vegetables (median 5.2 g)
- Saturated fat5.5 gin the top quarter of vegetables (median 1.1 g)
- Sodium255 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0241920207586
- Label serving
- 1 cup (200 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Pitted Olives Benino | 165 | 2 g | 2 g | 15.4 g |
| Olives vertes pimentées Cartier | 165 | 0.6 g | 5.4 g | 16.2 g |
| BRITISH SUDABLE FOR POTATOES TH per peck tog 4% 55 Coop | 165 | 2.2 g | 28 g | 4.6 g |
| Olives vertes La Délicieuse. Provence picholine naturel La Delicieuse | 165 | 1.4 g | 3.8 g | 16 g |
| Salade Daunat 123 seguin Daunat | 165 | 5.5 g | 14 g | 9.4 g |
| Seasoned Straight Cut French Fried Potatoes Food Lion | 165 | 2.4 g | 23.5 g | 8.2 g |
| Diced Breakfast Potatoes Heinen's | 165 | 2.4 g | 24.7 g | 5.9 g |
| Green Godess Tutta Bella | 165 | 7.9 g | 7.9 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cowboy Potatoes?
100 g of Cowboy Potatoes has 165 kcal. Serving, 1 cup, 200 g (200 g): about 330 kcal.
How much protein is in Cowboy Potatoes?
Cowboy Potatoes contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 1 cup, 200 g (200 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Cowboy Potatoes?
Cowboy Potatoes has 11.5 g of total carbohydrates per 100 g, including 2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cowboy Potatoes?
Cowboy Potatoes contains 10 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Cowboy Potatoes?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241920207586. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.