How many calories are in Cowboy Mac & Cheese?

100 g of Cowboy Mac & Cheese has 131 kcal. Serving, 1 portion, 328.854 g (329 g): about 430 kcal.

Is Cowboy Mac & Cheese high in protein?

Cowboy Mac & Cheese contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 36 g in serving, 1 portion, 328.854 g (329 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cowboy Mac & Cheese?

Cowboy Mac & Cheese has 11.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cowboy Mac & Cheese?

Cowboy Mac & Cheese contains 4.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cowboy Mac & Cheese

Packaged product Dairy and Eggs Clean Eatz

Cowboy Mac & Cheese contains 131 kcal per 100 g. A serving, 1 portion, 328.854 g (329 g) provides about 430 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

131kcal per 100 g

10.9 gprotein

11.6 gcarbohydrates

4.6 gfat

430kcal in serving, 1 portion, 328.854 g (329 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	4.6 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	11.6 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.9 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 35%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.9 gabove the median for dairy and eggs (median 8 g)
Fat4.6 gbelow the median for dairy and eggs (median 10 g)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clean Eatz
Barcode: 0810172555327
Label serving: 1 portion (328.854 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Butter beans Carmelina	131	6.9 g	24.6 g	0.83 g
Creamy chicken korma Chef Good	131	11.3 g	8.1 g	8.6 g
Protein Ice-cream Skinny Scoop	131	11.4 g	7.3 g	6.6 g
Apple Cinnamon & Yoghurt ALLURING FRUITS	131	3.5 g	16.9 g	4.7 g
6 Large Eggs Spar	131	12.6 g	0 g	9 g
Large Free Range Eggs Spar	131	12.6 g	0.74 g	9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810172555327. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.