6 Large Eggs
Packaged product Dairy and Eggs Spar
6 Large Eggs contains 131 kcal per 100 g. A serving, 1 egg, 68 g (68 g) provides about 89 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat9 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium150 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5011182040321
- Label serving
- 1 egg (68 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Chicken Wiener CP | 131 | 15.7 g | 10.4 g | 4.1 g |
| Large Free Range Eggs Spar | 131 | 12.6 g | 0.74 g | 9 g |
| Protein Ice-cream Skinny Scoop | 131 | 11.4 g | 7.3 g | 6.6 g |
| Jerk Chicken With Mac & Cheese Prep Kitchen | 131 | 11.2 g | 12.2 g | 4.4 g |
| Chicken Egg Noodle Foodies | 131 | 11.9 g | 14.7 g | 2.5 g |
| Creamy Tomato Chicken Gnocchi Ready | 131 | 9.1 g | 18.4 g | 2.2 g |
| Butter beans Carmelina | 131 | 6.9 g | 24.6 g | 0.83 g |
| Creamy Chicken Fettuccine Alfredo CHEF GOOD | 131 | 7.8 g | 12.7 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Large Eggs?
100 g of 6 Large Eggs has 131 kcal. Serving, 1 egg, 68 g (68 g): about 89 kcal.
Is 6 Large Eggs high in protein?
6 Large Eggs contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 8.6 g in serving, 1 egg, 68 g (68 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in 6 Large Eggs?
6 Large Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Large Eggs?
6 Large Eggs contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in 6 Large Eggs?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011182040321. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.