Couscous Aux Légumes
Packaged product Grains and Pasta D’aucy
Couscous Aux Légumes contains 87 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 260 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of grains and pasta (median 8 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D’aucy
- Barcode
- 0062426109255
- Label serving
- 1 portion (300 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vietnamese Style Noodle Stir Fry Kit Donnelly Fresh | 87 | 2 g | 16.7 g | 0.95 g |
| High Protein Noodles Lukas | 87 | 4.6 g | 15 g | 0.56 g |
| Instant Noodles Vegetable Flavour Kania | 87 | 2.3 g | 15.9 g | 1.4 g |
| Yummy Yummy Five Grain Latte Natural Dream | 87 | 2.6 g | 12.1 g | 3.2 g |
| Christmas Pasta By sainsbury's | 87 | 3.1 g | 17.4 g | 0.3 g |
| Chinese Noodles Met Paprika Foodbag | 87 | 3.8 g | 13.9 g | 1.2 g |
| salade de chou carottes raisins secs graines de courges bio Monoprix | 87 | 2.4 g | 7.8 g | 4.6 g |
| Pasta e Fagioli Nuova Jolli | 87 | 3 g | 7.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062426109255. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.