Courgettes en rondelles
Packaged product Beverages Auchan
Courgettes en rondelles contains 19 kcal per 100 g. A serving, 200 g, 1/5 sachet (200 g) provides about 38 kcal.
Roughly 39% of its calories come from protein, with 39% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 39%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gin the lowest quarter of beverages (median 3.1 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.1 g)
- Sodium8 mgbelow the median for beverages (median 12 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710070114
- Quantity
- 1 kg
- Label serving
- 200 g (1/5 sachet)
- Category
- unprocessed)
- Packaging
- bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Courgettes rondelles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brocolis en fleurettes Bio Auchan Bio | 20 | 2.3 g | 1.5 g | 0.5 g |
| Poireaux en rondelles Auchan | 21 | 1.3 g | 3.1 g | 0.5 g |
| Courgettes biologiques en rondelles Auchan Bio | 21 | 1.6 g | 2.5 g | 0.5 g |
| Choux-fleurs en fleurettesdéjà cuit Auchan | 22 | 1.9 g | 2.1 g | 0.5 g |
| Choux fleurs en fleurettes Auchan | 22 | 1.7 g | 2.3 g | 0.5 g |
| Choux-fleurs en fleurettes Auchan | 22 | 2 g | 2.2 g | 0.5 g |
| Choux-fleurs en fleurettes Auchan | 22 | 1.9 g | 2.1 g | 0.5 g |
| Choux- fleurs en fleurettes Auchan | 22 | 1.9 g | 2.1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710070114. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.