Courgette and Halloumi Triangles
Packaged product Snacks Marks & Spencer
Courgette and Halloumi Triangles contains 271 kcal per 100 g. A serving, 25 g (25 g) provides about 68 kcal.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1,175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for snacks (median 8.3 g)
- Fiber1.9 gbelow the median for snacks (median 3.3 g)
- Sugars2.7 gbelow the median for snacks (median 3 g)
- Fat14 gbelow the median for snacks (median 20 g)
- Saturated fat3.5 gabove the median for snacks (median 3.4 g)
- Sodium412 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00862394
- Quantity
- 100g
- Label serving
- 25 g
- Category
- Appetizers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Courgette (21%) Halloumi Cheese (Milk) (13%) Whole Milk Rapeseed Oil Onions Lemon Zest Potato Flake Salt Mint Cornflour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courgette and Halloumi Triangles?
100 g of Courgette and Halloumi Triangles has 271 kcal. Serving, 25 g (25 g): about 68 kcal.
How much protein is in Courgette and Halloumi Triangles?
Courgette and Halloumi Triangles contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other snacks, that is below the median (median 8.3 g).
How many carbs are in Courgette and Halloumi Triangles?
Courgette and Halloumi Triangles has 29.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courgette and Halloumi Triangles?
Courgette and Halloumi Triangles contains 14 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Courgette and Halloumi Triangles?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00862394. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.