How many calories are in Courges butternut en morceaux?

100 g of Courges butternut en morceaux has 34 kcal. Serving, 200 g, 200 g (200 g): about 68 kcal.

How much protein is in Courges butternut en morceaux?

Courges butternut en morceaux contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.4 g in serving, 200 g, 200 g (200 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.9 g).

How many carbs are in Courges butternut en morceaux?

Courges butternut en morceaux has 5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Courges butternut en morceaux?

Courges butternut en morceaux contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Courges butternut en morceaux contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (16% DV), manganese (11% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Courges butternut en morceaux?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Courges butternut en morceaux

Packaged product Dairy and Eggs Auchan

Courges butternut en morceaux contains 34 kcal per 100 g. A serving, 200 g, 200 g (200 g) provides about 68 kcal.

Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 40 kcal per 100 g across 56 products.

100 g provides 16% of the Daily Value for Folate (B9), 11% of the Daily Value for manganese and 10% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

34kcal per 100 g

1.2 gprotein

5 gcarbohydrates

0.6 gfat

68kcal in serving, 200 g, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	34 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	5 g	2%
Dietary fiber L	1.9 g	7%
Total sugars L	4.6 g
Added sugars L	0 g	0%
Protein L	1.2 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	6.9 mg	8%
Vitamin D L	0 µg	0%
Vitamin E L	0.24 mg	2%
Thiamin (B1) L	0.015 mg	1%
Riboflavin (B2) L	0.063 mg	5%
Niacin (B3) L	0.66 mg	4%
Pantothenic acid (B5) L	0.28 mg	6%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	62.9 µg	16%
Vitamin B12 L	0 µg	0%
Calcium L	27.4 mg	2%
Iron L	0.64 mg	4%
Magnesium L	9.4 mg	2%
Phosphorus L	27.4 mg	2%
Potassium L	352 mg	7%
Zinc L	0.31 mg	3%
Copper L	0.094 mg	10%
Manganese L	0.25 mg	11%
Selenium L	3.5 µg	6%
Iodine L	0.75 µg	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 66%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the top quarter of dairy and eggs (median 0.9 g)
Fiber1.9 gabove the median for dairy and eggs (median 1.3 g)
Sugars4.6 gin the top quarter of dairy and eggs (median 2.4 g)
Fat0.6 gin the top quarter of dairy and eggs (median 0.1 g)
Saturated fat0.2 gin the top quarter of dairy and eggs (median 0.034 g)
Sodium8 mgbelow the median for dairy and eggs (median 13 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	1.4 g

Carotenoids (1)

Beta-carotene L	448 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Auchan
Barcode: 3596710483617
Quantity: 0.6 kg
Label serving: 200 g (200 g)
Category: Butternut squashes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Courge butternut en morceaux

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Chopped butternut squash Marks & Spencers	39	1.1 g	7.7 g	0.1 g
Courge butternut en cubes picard	29	1.6 g	4.6 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710483617. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.