Country vegetables
Packaged product Vegetables Raley’s
Country vegetables contains 69 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 59 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 23% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 207 µg | 23% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 23 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber2.3 gbelow the median for vegetables (median 2.4 g)
- Sugars4.6 gin the top quarter of vegetables (median 2.4 g)
- Sodium23 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.6 kcal | 69 kcal |
| Protein | 2.4 g | 1.2 g |
| Carbohydrates | 14.1 g | 12.6 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.3 g |
| Sugars | 3.5 g | 4.6 g |
| Sodium | 11.8 mg | 23 mg |
Product details
- Brand
- Raley’s
- Barcode
- 0046567005522
- Label serving
- 0.667 cup (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, carrots, green beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Panais en cubes Thiriet | 69 | 1.3 g | 13 g | 0.3 g |
| Mischgemüse Beste Ernte | 69 | 3.5 g | 10.1 g | 0.6 g |
| Carrots, Corn, Peas, Green Beans & Lima Beans Mixed Vegetables, Carrots, Corn, Peas, Green Beans & Lima Beans HY-VEE | 69 | 3.5 g | 14.9 g | 0 g |
| Thai gemüse curry bofrost | 69 | 2.2 g | 5.2 g | 4 g |
| Classic Vegetables, Mixed Vegetables Flav-R-Pac | 69 | 3.5 g | 13.8 g | 0 g |
| Mixed vegetables Signature Select | 69 | 2.3 g | 12.6 g | 0 g |
| Mixed vegetables Flav-r-pac | 69 | 3.5 g | 14.9 g | 0 g |
| Mixed vegetables Flav-r-pac | 69 | 3.5 g | 14.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country vegetables?
100 g of Country vegetables has 69 kcal. Serving, 0.667 cup, 85 g (85 g): about 59 kcal.
How much protein is in Country vegetables?
Country vegetables contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.98 g in serving, 0.667 cup, 85 g (85 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).
How many carbs are in Country vegetables?
Country vegetables has 12.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.6 g of sugars.
How much fat is in Country vegetables?
Country vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Country vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country vegetables?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 29, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679276. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0046567005522. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.