Country Light Vintage
Packaged product Other Foods Bega
Country Light Vintage contains 342 kcal per 100 g.
Roughly 55% of its calories come from fat, with 30% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 14.8 g | 74% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 30.4 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 15%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.4 gin the top quarter of other foods (median 7 g)
- Sugars4 gabove the median for other foods (median 3.4 g)
- Fat24.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat14.8 gin the top quarter of other foods (median 1.9 g)
- Sodium680 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9310052111441
- Quantity
- 500 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kuzu Vegetalia | 342 | 0.3 g | 84.7 g | 0.2 g |
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| Risotto Tiberino | 342 | 7.1 g | 73.5 g | 1.5 g |
| Chapattis Marks & Spencer | 342 | 0.86 g | 56.6 g | 6.5 g |
| Kong Magaplex | 342 | 17.1 g | 65.1 g | 1 g |
| Prolean Protein Matrix Insane Labz | 342 | 89 g | 0 g | 0 g |
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| 根菜のみそ汁 HACHI | 342 | 21.9 g | 46.6 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country Light Vintage?
100 g of Country Light Vintage has 342 kcal.
Is Country Light Vintage high in protein?
Country Light Vintage contains 30.4 g of protein per 100 g (61% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Country Light Vintage?
Country Light Vintage has 14.8 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Country Light Vintage?
Country Light Vintage contains 24.8 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
How much sodium is in Country Light Vintage?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310052111441. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.