Risotto
Packaged product Other Foods Tiberino
Risotto contains 342 kcal per 100 g. A serving, 0.333 cup, 66 g (66 g) provides about 226 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 896 mg | 39% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.3 gbelow the median for other foods (median 2 g)
- Sodium896 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiberino
- Barcode
- 0814772020650
- Label serving
- 0.333 cup (66 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Gold ISO Whey Kevin Levrone | 342 | 78.8 g | 3.6 g | 0.85 g |
| Kuzu Vegetalia | 342 | 0.3 g | 84.7 g | 0.2 g |
| Country Light Vintage Bega | 342 | 30.4 g | 14.8 g | 24.8 g |
| スー麺 淡麗醤油味 iSDG | 342 | 5 g | 65.5 g | 7.1 g |
| Mega Red Frogs THE NATURAL CONFECTIONERY CO. | 342 | 4.7 g | 79.5 g | 4.7 g |
| Kong Magaplex | 342 | 17.1 g | 65.1 g | 1 g |
| Prolean Protein Matrix Insane Labz | 342 | 89 g | 0 g | 0 g |
| Charlotte's Poppers Vanilla Charlotte's | 342 | 2.7 g | 34.2 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0814772020650. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.