country cheese crackers
Country cheese crackers contains 439 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 2,500 mg | 109% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 1.4 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of snacks (median 8.4 g)
- Fiber6.1 gin the top quarter of snacks (median 3.3 g)
- Sugars1.4 gbelow the median for snacks (median 3 g)
- Fat15 gbelow the median for snacks (median 20 g)
- Saturated fat4.3 gabove the median for snacks (median 3.4 g)
- Sodium2,500 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627536113306
- Quantity
- 6pcs
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crackers Recondo | 439 | 11 g | 70 g | 12 g |
| Crusty Pural | 439 | 15 g | 52 g | 17 g |
| Pretzel smackers Pretzelized snacks | 439 | 12.3 g | 63.2 g | 14 g |
| 17000746 Plain Crackers With Oat meiji | 438 | 10.4 g | 73.5 g | 11.9 g |
| Craft Pretzels Zesty Dill Pickle Twigz | 440 | 6 g | 62 g | 18 g |
| Goldfish Kambly | 440 | 9.9 g | 67 g | 14 g |
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| Cream crackers Papadopoulou | 440 | 11 g | 68 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in country cheese crackers?
100 g of country cheese crackers has 439 kcal.
Is country cheese crackers high in protein?
Country cheese crackers contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.4 g).
How many carbs are in country cheese crackers?
Country cheese crackers has 56 g of total carbohydrates per 100 g, including 6.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in country cheese crackers?
Country cheese crackers contains 15 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in country cheese crackers?
100 g contains 2,500 mg of sodium, 109% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536113306. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.