cottage white bread

Packaged product Bread and Baked Goods HyVee

Cottage white bread contains 267 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 80 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 19% of the Daily Value for copper and 17% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

cottage white bread by HyVee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
6.7 gprotein
46.7 gcarbohydrates
3.3 gfat
80kcal in serving, 1 slice, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 4.8 g 10%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.78 mg5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.23 mg17%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 34.5 µg9%
Vitamin B12 L 0.01 µg0.4%
Calcium L 200 mg15%
Iron L 2.4 mg13%
Magnesium L 43.9 mg10%
Phosphorus L 150 mg12%
Potassium L 205 mg4%
Zinc L 1.3 mg12%
Copper L 0.17 mg19%
Manganese L 1.2 mg52%
Selenium L 6.2 µg11%
Iodine L 17.9 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%267kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Copper19%Riboflavin (B2)17%Niacin (B3)17%Calcium15%Iron13%Phosphorus12%Iodine12%Zinc12%Selenium11%

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 8.5 g)
  • Fiber3.3 gabove the median for bread and baked goods (median 2.6 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 3.6 g)
  • Fat3.3 gabove the median for bread and baked goods (median 3 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium500 mgabove the median for bread and baked goods (median 455 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water31.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.7 g
Sugars and starch (1)
Starch L32 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (3)
Water L31.3 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 262 kcal267 kcal
Protein 6.7 g6.7 g
Carbohydrates 46.7 g46.7 g
Fat 3.3 g3.3 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium 500 mg500 mg

Product details

Brand
HyVee
Barcode
0075450098129
Label serving
1 SLICE (30 g)
Category
White breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour(flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, soybean oil, yeast, potato flakes, salt, wheat gluten, calcium sulfate, calcium propionate (preservative), datem, monocalcium phosphate, cornstarch, soy lecithin, potassium iodate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastPotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cottage white bread?

100 g of cottage white bread has 267 kcal. Serving, 1 slice, 30 g (30 g): about 80 kcal.

How much protein is in cottage white bread?

Cottage white bread contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 slice, 30 g (30 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).

How many carbs are in cottage white bread?

Cottage white bread has 46.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in cottage white bread?

Cottage white bread contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does cottage white bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (19% DV), Riboflavin (B2) (17% DV), Niacin (B3) (17% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cottage white bread?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056481. License: CC0 1.0 (U.S. public domain). Source record dated December 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075450098129. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.