Cottage pie (Protein)

Packaged product Sweets and Desserts Morrisons

Cottage pie (Protein) contains 93 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 371 kcal.

Roughly 36% of its calories come from protein, with 34% from carbohydrates and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
8.2 gprotein
7.7 gcarbohydrates
3 gfat
371kcal in serving, 1 pack, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92.8 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium L 285 mg 12%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 1.6 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 34%Fat: 30%93kcal / 100 g
  • Protein 36%
  • Carbohydrates 34%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat3 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium285 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525488714
Label serving
1 pack (400 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Original nutrition shake - Dark Chocolate Ensure 93 3.8 g 13.5 g 2.5 g
Cookies And Cream Powder Organic Protein 93 16.4 g 3.8 g 1 g
Chocolate Ice Cream Nestle 93 1.4 g 11.5 g 4.5 g
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Whole Kernel Super Sweet Corn Signature Select 93 2.9 g 17.9 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage pie (Protein)?

100 g of Cottage pie (Protein) has 93 kcal. Serving, 1 pack, 400 g (400 g): about 371 kcal.

How much protein is in Cottage pie (Protein)?

Cottage pie (Protein) contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 32.6 g in serving, 1 pack, 400 g (400 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Cottage pie (Protein)?

Cottage pie (Protein) has 7.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage pie (Protein)?

Cottage pie (Protein) contains 3 g of fat per 100 g.

How much sodium is in Cottage pie (Protein)?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525488714. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.