Cottage Cheese
Packaged product Dairy and Eggs Westby Creamery
Cottage Cheese contains 100 kcal per 100 g. A serving, 110 g (110 g) provides about 110 kcal.
Roughly 52% of its calories come from protein, with 37% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 11%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars1.8 gabove the median for dairy and eggs (median 0.5 g)
- Fat4.1 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat2.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium318 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Westby Creamery
- Barcode
- 0750388004175
- Quantity
- 16 oz
- Label serving
- 110 g
- Category
- Cheeses
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Organic grade A skim milk, organic grade A milk, organic grade A cream, sea salt, live active cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margele De Brânză 4 % Hochland | 100 | 12.5 g | 3.5 g | 4 g |
| Everybody go deep medium salsa con queso with chipotle chiles Salpica | 100 | 0 g | 10 g | 5 g |
| Fromage rappé qui pue P'tit Québec | 100 | 7 g | 1 g | 8 g |
| Cottage cheese Westby | 100 | 10 g | 4.5 g | 4.1 g |
| Cottage cheese 2% Breakstone’s | 100 | 13 g | 7 g | 2.5 g |
| Almarai Cream Cheese Almarai | 100 | 2 g | 1 g | 10 g |
| Bashas', Cottage Cheese Bashas' | 100 | 11.8 g | 4.6 g | 4.1 g |
| Branza vaci Delavo | 100 | 11 g | 3.6 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0750388004175. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.