Cottage Cheese Traditional
Packaged product Dairy and Eggs Meadow Fresh
Cottage Cheese Traditional contains 98 kcal per 100 g.
Roughly 49% of its calories come from protein, with 35% from fat and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 16%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for dairy and eggs (median 11.5 g)
- Sugars2.8 gbelow the median for dairy and eggs (median 3 g)
- Fat4 gabove the median for dairy and eggs (median 3.7 g)
- Saturated fat2.8 gin the top quarter of dairy and eggs (median 2.3 g)
- Sodium380 mgin the top quarter of dairy and eggs (median 300 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Meadow Fresh
- Barcode
- 9415522000468
- Category
- Cottage cheeses
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Milfina | 98 | 12 g | 2 g | 4.5 g |
| Protein Cottage MADETA | 98 | 12 g | 4 g | 3.5 g |
| Qualité & Prix Cottage Cheese nature Qualité & Prix | 98 | 12 g | 2.5 g | 4.5 g |
| COTTAGE CHEESE Natur MILSANI | 98 | 11 g | 3 g | 4.5 g |
| Cottage cheese Breakstone | 98 | 9.8 g | 10.5 g | 1.5 g |
| organic Cottage cheese Sprouts | 97 | 10.6 g | 3.5 g | 4.4 g |
| Sprouts 16 oz cottage cheese Sprouts Farmers Market | 97 | 10.6 g | 3.5 g | 4.4 g |
| 100% grass-fed cultured Cottage cheese Oasis | 97 | 11.5 g | 4.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415522000468. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.