Cottage Cheese Double (Blueberry)

Packaged product Dairy and Eggs Breakstone

Cottage Cheese Double (Blueberry) contains 98 kcal per 100 g. A serving, 1 container, 133 g (133 g) provides about 130 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
9.8 gprotein
10.5 gcarbohydrates
1.5 gfat
130kcal in serving, 1 container, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.7 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Cholesterol L 11.3 mg 4%
Sodium L 301 mg 13%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 0.75 g 3%
Total sugars L 7.5 g
Added sugars L 3 g 6%
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 44%Fat: 14%98kcal / 100 g
  • Protein 41%
  • Carbohydrates 44%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.75 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars7.5 gabove the median for dairy and eggs (median 4 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium301 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Breakstone
Barcode
0840371200179
Label serving
1 container (133 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

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Cottage Cheese with Raspberry Topping Breakstone's 98 9.8 g 10.5 g 1.5 g
Lowfat Cottage Cheese with Mango Breakstone's 98 9.8 g 10.5 g 1.5 g
Coconut Yoghurt Alternative with Bananas and Raspberries Little Freddie 98 1.3 g 13.7 g 4 g
Yogurt estilo griego sabor natural Talos 98 8.9 g 8.3 g 3.2 g
Yogurt Estilo Griego Talos 98 8.9 g 8.3 g 3.2 g
Greek Yogurt Oats & Flaxseeds Juhayna 98 7.1 g 13.6 g 1.7 g
Caramel Ice Milk LightWhey 98 11.3 g 7.8 g 3.1 g
Blueberry Greek Yogurt Epigami 98 6.2 g 14.1 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840371200179. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cottage Cheese Double (Blueberry)?

100 g of Cottage Cheese Double (Blueberry) has 98 kcal. Serving, 1 container, 133 g (133 g): about 130 kcal.

How much protein is in Cottage Cheese Double (Blueberry)?

Cottage Cheese Double (Blueberry) contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 13 g in serving, 1 container, 133 g (133 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cottage Cheese Double (Blueberry)?

Cottage Cheese Double (Blueberry) has 10.5 g of total carbohydrates per 100 g, including 0.75 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Cheese Double (Blueberry)?

Cottage Cheese Double (Blueberry) contains 1.5 g of fat per 100 g.

How much sodium is in Cottage Cheese Double (Blueberry)?

100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.