Yogurt Estilo Griego

Packaged product Dairy and Eggs Talos

Yogurt Estilo Griego contains 98 kcal per 100 g. A serving, 1 pote, 180 g (180 g) provides about 176 kcal.

Roughly 36% of its calories come from protein, with 34% from carbohydrates and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
8.9 gprotein
8.3 gcarbohydrates
3.2 gfat
176kcal in serving, 1 pote, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.8 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Sodium L 26.7 mg 1%
Total carbohydrates L 8.3 g 3%
Dietary fiber not reported
Total sugars L 6.7 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 34%Fat: 30%98kcal / 100 g
  • Protein 36%
  • Carbohydrates 34%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for dairy and eggs (median 8 g)
  • Sugars6.7 gabove the median for dairy and eggs (median 4 g)
  • Fat3.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium26.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Talos
Barcode
7798335288509
Label serving
1 pote (180 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Yoghurt Alternative with Bananas and Raspberries Little Freddie 98 1.3 g 13.7 g 4 g
Yogurt estilo griego sabor natural Talos 98 8.9 g 8.3 g 3.2 g
Greek Yogurt Oats & Flaxseeds Juhayna 98 7.1 g 13.6 g 1.7 g
Lowfat Cottage Cheese with Mango Breakstone's 98 9.8 g 10.5 g 1.5 g
Cottage Cheese Double (Blueberry) Breakstone 98 9.8 g 10.5 g 1.5 g
Cottage Cheese with Raspberry Topping Breakstone's 98 9.8 g 10.5 g 1.5 g
Small Batch Cottage Cheese Prairie Farms 98 8.5 g 7.1 g 3.5 g
Caramel Ice Milk LightWhey 98 11.3 g 7.8 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798335288509. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Estilo Griego?

100 g of Yogurt Estilo Griego has 98 kcal. Serving, 1 pote, 180 g (180 g): about 176 kcal.

How much protein is in Yogurt Estilo Griego?

Yogurt Estilo Griego contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 16 g in serving, 1 pote, 180 g (180 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Yogurt Estilo Griego?

Yogurt Estilo Griego has 8.3 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Estilo Griego?

Yogurt Estilo Griego contains 3.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Yogurt Estilo Griego?

100 g contains 26.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.