Cottage Bacon

Packaged product Meat El Rosario

Cottage Bacon contains 179 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 100 kcal.

Roughly 61% of its calories come from fat, with 35% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Bacon by El Rosario, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
16.1 gprotein
1.8 gcarbohydrates
12.5 gfat
100kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 12.5 g 16%
Saturated fat L 4.5 g 22%
Cholesterol L 62.5 mg 21%
Sodium L 554 mg 24%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 4%Fat: 61%179kcal / 100 g
  • Protein 35%
  • Carbohydrates 4%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat12.5 gabove the median for meat (median 8.8 g)
  • Saturated fat4.5 gabove the median for meat (median 3.2 g)
  • Sodium554 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Rosario
Barcode
0858036007445
Quantity
12 oz
Label serving
1 portion (56 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roast Beef Onigiri 7 Eleven HK 179 3.4 g 30.8 g 4.1 g
Daesang Beef Bulgogi Marinade Daesang 179 5 g 40 g 0 g
pickled smoked Polish sausage The Dutch Kettle 179 16.1 g 3.6 g 10.7 g
Spiced pork chop Bell 179 21 g 0.8 g 10 g
Boneless Applewood Carver Smoked Ham Member's Mark 179 16.7 g 4.8 g 9.5 g
Carne Asada Beef Jerky Private Selection 179 21.4 g 17.9 g 1.8 g
Al Pastor Seasoned Boneless Pork Carne Sería The Butchers 179 16.1 g 2.7 g 10.7 g
Hickory Smoked Ham Marketside 179 15.5 g 11.9 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858036007445. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cottage Bacon?

100 g of Cottage Bacon has 179 kcal. Serving, 1 portion, 56 g (56 g): about 100 kcal.

Is Cottage Bacon high in protein?

Cottage Bacon contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 portion, 56 g (56 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Cottage Bacon?

Cottage Bacon has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Bacon?

Cottage Bacon contains 12.5 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in Cottage Bacon?

100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.