Coronation coleslaw
Packaged product Meals and Dishes Marks & Spencers
Coronation coleslaw contains 247 kcal per 100 g.
Roughly 84% of its calories come from fat, with 14% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 249 products.
100 g provides 31% of the Daily Value for Vitamin E, 22% of the Daily Value for selenium and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 41.2 µg | 10% |
| Vitamin B12 L | 0.087 µg | 4% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 8.2 mg | 2% |
| Phosphorus L | 24.3 mg | 2% |
| Potassium L | 161 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 12.2 µg | 22% |
| Iodine L | 13.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 14%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.6 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars7.1 gin the top quarter of meals and dishes (median 5.3 g)
- Fat22.9 gin the top quarter of meals and dishes (median 10 g)
- Saturated fat1.7 gin the top quarter of meals and dishes (median 1 g)
- Sodium220 mgbelow the median for meals and dishes (median 291 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
- Water61.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.49 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,004 µg |
|---|
Other components (2)
| Water L | 61.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00505833
- Quantity
- 300 g
- Category
- Coleslaw
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White Cabbage (47%) Mayonnaise (Rapeseed Oil - Water - Pasteurised Egg Yolk Vinegar - Soft Brown Sugar - Potato Starch Salt Citrus Fibre Dried Mustard · Dried Egg White Ground Pimentoes Turmeric) Carrots (10%) Dried Apricots (2.5%) Sultanas (2%). Apricots. Onions Sugar Roasted Garlic Purée Curry Powder (Coriander Seeds Turmeric Fenugreek Cumin Seeds Salt Black Pepper Chilli Powder Dried Garlic · Dried Ginger. Caraway Seeds Dried Onions Ground Paprika · Oregano). Chilli Powder Turmeric Cornflour Ground Allspice. a . * . . . .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw Waitrose | 248 | 1 g | 5 g | 18.4 g |
| Luxury coleslaw Sainsbury's | 246 | 1.8 g | 5.9 g | 23.6 g |
| Sainsbury’s Luxury Coleslaw Taste the Difference | 246 | 1.8 g | 5.9 g | 23.6 g |
| Coleslaw Plant Kitchen (Marks & Spencer) | 249 | 1.3 g | 4.8 g | 24.4 g |
| Celeriac Rémoulade M&S Food | 245 | 1.4 g | 5.8 g | 23.4 g |
| Oh yeah coleslaw salat Eldorado | 250 | 1.4 g | 4.9 g | 25 g |
| Cole Slaw Salat hilcona | 243 | 1.3 g | 4.4 g | 24 g |
| Coleslaw Tesco | 243 | 4.5 g | 4.6 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coronation coleslaw?
100 g of Coronation coleslaw has 247 kcal.
How much protein is in Coronation coleslaw?
Coronation coleslaw contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein.
How many carbs are in Coronation coleslaw?
Coronation coleslaw has 8.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coronation coleslaw?
Coronation coleslaw contains 22.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Coronation coleslaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31% DV), selenium (22% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coronation coleslaw?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00505833. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.