Trader Joe's, Cornichons
Packaged product Vegetables TRADER JOE'S
Trader Joe's, Cornichons contains 18 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 5 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 125 kcal per 100 g across 2,797 products.
100 g provides 116% of the Daily Value for chloride and 55% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.011 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.029 mg | 0.2% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.089 mg | 2% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 3.9 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 14.3 mg | 1% |
| Potassium L | 68.5 mg | 1% |
| Zinc L | 0.042 mg | 0.4% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 82.2 µg | 55% |
| Chloride L | 2,657 mg | 116% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97%
- Alcohol 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gin the top quarter of vegetables (median 1 g)
- Sugars0.33 gbelow the median for vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0.011 gabove the median for vegetables (median 0 g)
- Sodium1,210 mgabove the median for vegetables (median 781 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water92.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.001 g |
|---|---|
| Polyunsaturated fat L | 0.012 g |
Sugars and starch (1)
| Starch L | 0.26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.006 g |
Carotenoids (1)
| Beta-carotene L | 14.3 µg |
|---|
Other components (2)
| Water L | 92.1 g |
|---|---|
| Alcohol L | 0.064 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19.9 kcal | 18 kcal |
| Protein | 1 g | 0 g |
| Carbohydrates | 4 g | 3.6 g |
| Fat | 0.33 g | 0 g |
| Fiber | 3.3 g | 3.6 g |
| Sugars | 0.33 g | n/a |
| Sodium | 557 mg | 1,210 mg |
Product details
- Brand
- TRADER JOE'S
- Barcode
- 00006163
- Label serving
- 1 ONZ
- Category
- Pickles, Olives, Peppers & Relishes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trader Joe's, Cornichons?
100 g of Trader Joe's, Cornichons has 18 kcal. 1 ONZ (28 g): about 5 kcal. Serving, 5 pickles, 30 g (30 g): about 5 kcal.
How much protein is in Trader Joe's, Cornichons?
Trader Joe's, Cornichons contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 ONZ (28 g). About 0% of its calories come from protein.
How many carbs are in Trader Joe's, Cornichons?
Trader Joe's, Cornichons has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.33 g of sugars.
How much fat is in Trader Joe's, Cornichons?
Trader Joe's, Cornichons contains 0 g of fat per 100 g, of which 0.011 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Trader Joe's, Cornichons contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (116% DV) and iodine (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trader Joe's, Cornichons?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 20, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00006163. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1937196. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Last updated: . Source description: "TRADER JOE'S, CORNICHONS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.