Cornflakes Chiwda (fried Indian snack)
Packaged product Snacks LaxmiNarayan
Cornflakes Chiwda (fried Indian snack) contains 603 kcal per 100 g. A serving, 25 g (25 g) provides about 151 kcal.
Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 53% of the Daily Value for copper, 38% of the Daily Value for manganese and 32% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 13.7 g | 69% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.9 mg | 0.3% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 16.7 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 11 g | 22% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 4.7 mg | 32% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 3.3 mg | 20% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 59.9 µg | 15% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 255 mg | 20% |
| Iron L | 3 mg | 17% |
| Magnesium L | 103 mg | 24% |
| Phosphorus L | 227 mg | 18% |
| Potassium L | 430 mg | 9% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.48 mg | 53% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 15.2 µg | 28% |
| Iodine L | 5.9 µg | 4% |
| Chloride L | 22.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for snacks (median 7.3 g)
- Fiber5.2 gabove the median for snacks (median 4 g)
- Sugars16.7 gabove the median for snacks (median 4.9 g)
- Fat43 gin the top quarter of snacks (median 20.8 g)
- Saturated fat13.7 gin the top quarter of snacks (median 3.6 g)
- Sodium6.9 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 18 g |
|---|---|
| Polyunsaturated fat L | 11.3 g |
Sugars and starch (1)
| Starch L | 18.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 8 g |
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LaxmiNarayan
- Barcode
- 8902050002039
- Quantity
- 250 g
- Label serving
- 25 g
- Category
- Snacks
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cornflakes, Peanuts, Peanut Oil, Sugar, Raisins, Cashewnuts, Coconut, Sesame, Iodised Salt, Hydrogenated Vegetable Oil, Chilli Powder, Turmeric Powder, Asafoetida, Licorice root.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflakes Chiwda (fried Indian snack)?
100 g of Cornflakes Chiwda (fried Indian snack) has 603 kcal. Serving, 25 g (25 g): about 151 kcal.
Is Cornflakes Chiwda (fried Indian snack) high in protein?
Cornflakes Chiwda (fried Indian snack) contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.7 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Cornflakes Chiwda (fried Indian snack)?
Cornflakes Chiwda (fried Indian snack) has 43 g of total carbohydrates per 100 g, including 5.2 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflakes Chiwda (fried Indian snack)?
Cornflakes Chiwda (fried Indian snack) contains 43 g of fat per 100 g, of which 13.7 g is saturated (69% of the Daily Value).
What vitamins and minerals does Cornflakes Chiwda (fried Indian snack) contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (53% DV), manganese (38% DV), Vitamin E (32% DV), selenium (28% DV) and magnesium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornflakes Chiwda (fried Indian snack)?
100 g contains 6.9 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902050002039. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.