Cornflakes Chivda

Packaged product Vegetables Chhedas

Cornflakes Chivda contains 514 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 257 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

514kcal per 100 g
8 gprotein
56 gcarbohydrates
28 gfat
257kcal in serving, 0.25 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 28 g 36%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 422 mg 18%
Total carbohydrates L 56 g 20%
Dietary fiber L 4.3 g 15%
Total sugars L 0 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%514kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of vegetables (median 2.5 g)
  • Fiber4.3 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat28 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat6 gin the top quarter of vegetables (median 1.1 g)
  • Sodium422 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chhedas
Barcode
8904071700895
Label serving
0.25 cup (50 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornflakes Chivda?

100 g of Cornflakes Chivda has 514 kcal. Serving, 0.25 cup, 50 g (50 g): about 257 kcal.

How much protein is in Cornflakes Chivda?

Cornflakes Chivda contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 50 g (50 g). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Cornflakes Chivda?

Cornflakes Chivda has 56 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornflakes Chivda?

Cornflakes Chivda contains 28 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Cornflakes Chivda?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904071700895. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.