Cornflakes Almond Honey (Kellogg's)

Packaged product Vegetables Kellogg's

Cornflakes Almond Honey (Kellogg's) contains 410 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).

100 g provides 39% of the Daily Value for iron, 25% of the Daily Value for Niacin (B3) and 13% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cornflakes Almond Honey (Kellogg's) by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
6.3 gprotein
82 gcarbohydrates
6.7 gfat
123kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 6.7 g 9%
Saturated fat L 4 g 20%
Sodium L 433 mg 19%
Total carbohydrates L 82 g 30%
Dietary fiber L 1.7 g 6%
Total sugars L 25 g
Added sugars L 22.8 g 46%
Protein L 6.3 g 13%
Vitamin C L 12 mg13%
Niacin (B3) L 4 mg25%
Iron L 7 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 79%Fat: 15%410kcal / 100 g
  • Protein 6%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron39%Niacin (B3)25%Vitamin C13%

Nutritional insights

  • Protein6.3 gin the lowest quarter of vegetables (median 7.2 g)
  • Fiber1.7 gin the lowest quarter of vegetables (median 3 g)
  • Sugars25 gin the top quarter of vegetables (median 7 g)
  • Fat6.7 gin the top quarter of vegetables (median 1 g)
  • Saturated fat4 gin the top quarter of vegetables (median 0.2 g)
  • Sodium433 mgbelow the median for vegetables (median 452 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
8901499009289
Quantity
1 kg
Label serving
30 g
Category
Corn flakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Grits (61.7%), Sugar, Sliced Almonds (9.0%), Cereal Extract, Dextrose, Honey (1.6%) , Iodized Salt, Vitamins, Minerals, Colour (INS 150d) & Antioxidants (INS 320). CONTAINS PERMITTED NATURAL COLOUR & ADDED FLAVOUR (NATURE-IDENTICAL FLAVOURING SUBSTANCES)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondHoneySalt

Similar products

FoodCaloriesProteinCarbsFat
Cornflakes Knusperone 410 8 g 85.6 g 3.6 g
Crunchy Nut Corn Flakes Kellogg's 410 7.4 g 80.3 g 5.1 g
Кукурузные палочки Честная цена 411 6.1 g 67.2 g 12.9 g
Cornflakes with honey & peanuts Tesco 411 8.8 g 79.2 g 5.8 g
CornFlakes Almond Honey Kellogg's 409 6.2 g 81.9 g 8.7 g
Goldini Crownfield 409 8.5 g 81.2 g 5.1 g
Corn Flakes Real Almond Honey Kellogg's 409 6.2 g 81.9 g 6.7 g
Nut Flakes Knusperone 412 8 g 86 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornflakes Almond Honey (Kellogg's)?

100 g of Cornflakes Almond Honey (Kellogg's) has 410 kcal. Serving, 30 g (30 g): about 123 kcal.

How much protein is in Cornflakes Almond Honey (Kellogg's)?

Cornflakes Almond Honey (Kellogg's) contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 7.2 g).

How many carbs are in Cornflakes Almond Honey (Kellogg's)?

Cornflakes Almond Honey (Kellogg's) has 82 g of total carbohydrates per 100 g, including 1.7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornflakes Almond Honey (Kellogg's)?

Cornflakes Almond Honey (Kellogg's) contains 6.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Cornflakes Almond Honey (Kellogg's) contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV), Niacin (B3) (25% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cornflakes Almond Honey (Kellogg's)?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901499009289. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.