Corned Beef
Packaged product Meat Whole Foods
Corned Beef contains 232 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 260 kcal.
Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 75.9 mg | 25% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15.2 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat18.8 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Sodium464 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 0287715030984
- Label serving
- 1 serving (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Meatballs Centsibles | 232 | 16.1 g | 5.4 g | 16.1 g |
| Smoked Beef Franks Desert Farms | 232 | 10.7 g | 5.4 g | 17.9 g |
| Grass Fed Uncured Mini Beef Hot Dogs True Story Foods | 232 | 14.3 g | 1.8 g | 19.6 g |
| Reduced Fat Sliced Genoa Salami Publix | 232 | 21.4 g | 8.9 g | 12.5 g |
| Corned Beef Farm | 232 | 21.4 g | 1.8 g | 16.1 g |
| Thin Sliced Beef Ribeye Aldi | 232 | 20.5 g | 0 g | 17 g |
| Angus beef NY Strip USDA Choice | 232 | 19.6 g | 0 g | 17 g |
| Stone Meats Ground Beef 85/15 Stone Meats | 232 | 28.6 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 232 kcal. Serving, 1 serving, 112 g (112 g): about 260 kcal.
Is Corned Beef high in protein?
Corned Beef contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 serving, 112 g (112 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Corned Beef?
Corned Beef has 0.89 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 18.8 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287715030984. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.