Corned Beef
Corned Beef contains 118 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 401 kcal.
Roughly 62% of its calories come from fat, with 32% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 0.97 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 6%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of meat (median 17.7 g)
- Fiber0.41 gabove the median for meat (median 0 g)
- Sugars0.97 gbelow the median for meat (median 1 g)
- Fat7.9 gbelow the median for meat (median 8.6 g)
- Saturated fat3.5 gabove the median for meat (median 3.2 g)
- Sodium338 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Beef With Mash Stole Foods | 118 | 9 g | 7.9 g | 5.1 g |
| Sticky Soy & Ginger Beef Cook | 118 | 7.9 g | 13.4 g | 3.8 g |
| Sticky Soy & Ginger Beef Karri | 118 | 8.4 g | 16.9 g | 1.8 g |
| Porketta Coles | 118 | 22.6 g | 1.4 g | 2.3 g |
| Bacon de Dinde Fumé Réghalal | 118 | 26 g | 2.1 g | 0.5 g |
| Black Bean Organic Spaghetti Slendier | 118 | 14 g | 4 g | 4 g |
| Canadian bacon Habbersett | 118 | 19.6 g | 2 g | 2.9 g |
| Hickory Smoked Ham Kentucky Legend | 118 | 17.6 g | 2.4 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 118 kcal. Serving, 1 portion, 340 g (340 g): about 401 kcal.
How much protein is in Corned Beef?
Corned Beef contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 32 g in serving, 1 portion, 340 g (340 g). About 32% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Corned Beef?
Corned Beef has 1.7 g of total carbohydrates per 100 g, including 0.41 g of fiber and 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 7.9 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9323450011275. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.