Corn&Castella Protein Shake
Packaged product Vegetables Delight project
Corn&Castella Protein Shake contains 378 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 170 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 200% of the Daily Value for Vitamin C, 167% of the Daily Value for Thiamin (B1) and 137% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 10.2 g | 37% |
| Total sugars L | 13.3 g | |
| Protein L | 40 g | 80% |
| Vitamin C L | 180 mg | 200% |
| Thiamin (B1) L | 2 mg | 167% |
| Riboflavin (B2) L | 1.8 mg | 137% |
| Vitamin B6 L | 2.2 mg | 131% |
| Choline L | 0 mg | 0% |
| Iron L | 9.3 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 44%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of vegetables (median 2.5 g)
- Fiber10.2 gin the top quarter of vegetables (median 2 g)
- Sugars13.3 gin the top quarter of vegetables (median 2.1 g)
- Fat6.9 gabove the median for vegetables (median 5.2 g)
- Saturated fat3.1 gabove the median for vegetables (median 1.1 g)
- Sodium467 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Delight project
- Barcode
- 8809186016681
- Label serving
- 1 portion (45 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Original Freybe | 378 | 20 g | 6.7 g | 31.1 g |
| Patè di Olive Taggiache Crai | 378 | 1.4 g | 4.1 g | 39.2 g |
| Parè di olive taggiasche Penny | 378 | 1.4 g | 4 g | 39 g |
| Korean Corn Flake Protein Shake HACCP | 378 | 44.4 g | 44.4 g | 5.3 g |
| Popping Corn Pass The Popcorn | 378 | 10.4 g | 74.4 g | 3.6 g |
| Corn & Castillo Protein Shake Delight Project | 378 | 40 g | 44.4 g | 6.9 g |
| Corny Haferkraft Corny | 378 | 15.9 g | 54.7 g | 15.2 g |
| Corn Flakes Kellogg's | 378 | 7 g | 84 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn&Castella Protein Shake?
100 g of Corn&Castella Protein Shake has 378 kcal. Serving, 1 portion, 45 g (45 g): about 170 kcal.
Is Corn&Castella Protein Shake high in protein?
Corn&Castella Protein Shake contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 18 g in serving, 1 portion, 45 g (45 g). About 40% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Corn&Castella Protein Shake?
Corn&Castella Protein Shake has 44.4 g of total carbohydrates per 100 g, including 10.2 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn&Castella Protein Shake?
Corn&Castella Protein Shake contains 6.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Corn&Castella Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (200% DV), Thiamin (B1) (167% DV), Riboflavin (B2) (137% DV), Vitamin B6 (131% DV) and iron (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn&Castella Protein Shake?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809186016681. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "CORN&CASTELLA PROTEIN SHAKE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.