Cornbread Muffins
Packaged product Bread and Baked Goods Trader Joe's
Cornbread Muffins contains 313 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 310 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat | not reported | |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 43.4 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 17.2 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars17.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat14.1 gin the top quarter of bread and baked goods (median 6.7 g)
- Sodium273 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00852548
- Label serving
- 1 muffin (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Harvest Bread Schwartz Brothers Bakery | 313 | 4 g | 43.4 g | 14.1 g |
| Apple Turnover Stop & Shop | 313 | 3 g | 41.4 g | 15.2 g |
| Wheat Flour Tortilla Wraps Mission Foods | 313 | 8 g | 54.1 g | 6.9 g |
| Buttermilk buns Sunfield | 313 | 9 g | 45 g | 10 g |
| Brown Bread Garden Chai Seed Bread | 313 | 10.3 g | 51.5 g | 5.7 g |
| BUTTERMILK Buns The Bread Guys | 313 | 8.5 g | 45.4 g | 10.4 g |
| Hot Cross Buns Spar | 313 | 7.5 g | 58.2 g | 4.6 g |
| Cinnamon Rolls Simple Truth Organic | 313 | 4 g | 50.5 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread Muffins?
100 g of Cornbread Muffins has 313 kcal. Serving, 1 muffin, 99 g (99 g): about 310 kcal.
How much protein is in Cornbread Muffins?
Cornbread Muffins contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 99 g (99 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Cornbread Muffins?
Cornbread Muffins has 43.4 g of total carbohydrates per 100 g, including 1 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornbread Muffins?
Cornbread Muffins contains 14.1 g of fat per 100 g.
How much sodium is in Cornbread Muffins?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00852548. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.