Cornbread Mix

Packaged product Sweets and Desserts Trader Joe's

Cornbread Mix contains 362 kcal per 100 g. A serving, 0.5 pack, 35 g (35 g) provides about 127 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cornbread Mix by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
6.4 gprotein
80.8 gcarbohydrates
0 gfat
127kcal in serving, 0.5 pack, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 511 mg 22%
Total carbohydrates L 80.8 g 29%
Dietary fiber L 2.1 g 8%
Total sugars L 31.9 g
Added sugars L 28.6 g 57%
Protein L 6.4 g 13%
Vitamin A L 38 µg4%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Potassium L 57.1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%362kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A4%Potassium1%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein6.4 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 1.9 g)
  • Sugars31.9 gabove the median for sweets and desserts (median 22.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Sodium511 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal362 kcal
Protein 5.7 g6.4 g
Carbohydrates 82.9 g80.8 g
Fat 0 g0 g
Fiber 0 g2.1 g
Sugars 31.4 g31.9 g
Sodium 686 mg511 mg

Product details

Brand
Trader Joe's
Barcode
00328098
Quantity
47 g
Label serving
0.5 Pack (35 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

YELLOW CORN MEAL, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), CORN FLOUR, FREEZE DRIED CORN, SEA SALT, VANILLA POWDER (DEXTROSE, SILICON DIOXIDE [ANTI-CAKING AGENT], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornbread Mix?

100 g of Cornbread Mix has 362 kcal. Serving, 0.5 pack, 35 g (35 g): about 127 kcal.

How much protein is in Cornbread Mix?

Cornbread Mix contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2.2 g in serving, 0.5 pack, 35 g (35 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Cornbread Mix?

Cornbread Mix has 80.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 31.9 g of sugars.

How much fat is in Cornbread Mix?

Cornbread Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cornbread Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cornbread Mix?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2563428. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 00328098. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.