Corn Tostada Raspada Cevichera
Packaged product Vegetables El Mexicano
Corn Tostada Raspada Cevichera contains 424 kcal per 100 g. A serving, 3 piece, 33 g (33 g) provides about 140 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 3,136% of the Daily Value for Vitamin D, 48% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45.5 mg | 2% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 627 µg | 3,136% |
| Calcium L | 627 mg | 48% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for vegetables (median 2.5 g)
- Fiber9.1 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat10.6 gabove the median for vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium45.5 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Mexicano
- Barcode
- 0042743129952
- Label serving
- 3 piece (33 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pop Corners Sea Salt BFY Brands | 424 | 7.1 g | 77.7 g | 8.8 g |
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| cancha saladita incas food | 424 | 7.1 g | 67.1 g | 14.1 g |
| Corn tostadas raspada Cevichera | 424 | 6.1 g | 75.8 g | 10.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tostada Raspada Cevichera?
100 g of Corn Tostada Raspada Cevichera has 424 kcal. Serving, 3 piece, 33 g (33 g): about 140 kcal.
How much protein is in Corn Tostada Raspada Cevichera?
Corn Tostada Raspada Cevichera contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 piece, 33 g (33 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Corn Tostada Raspada Cevichera?
Corn Tostada Raspada Cevichera has 75.8 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tostada Raspada Cevichera?
Corn Tostada Raspada Cevichera contains 10.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Tostada Raspada Cevichera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3,136% DV), calcium (48% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tostada Raspada Cevichera?
100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042743129952. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.